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Mike Leone-Aldrich

Marriage and Family Therapy Inc

Latest Articles

brain

brain

What is EMDR and how does it work?

Mike Leone-Aldrich

May 153 min read

The Olympics of Suffering- Why Invalidating Your Feelings Never Works

Mike Leone-Aldrich

Feb 254 min read

Trauma and the Origins of "I'm not good enough"

Trauma and the Origins of "I'm not good enough"

Trauma and the Origins of "I'm not good enough"

Mike Leone-Aldrich

Feb 23 min read

Frustrated person

Frustrated person

The Benefits of Being Wrong

Mike Leone-Aldrich

Jan 232 min read

Moderation is Sexy

Moderation is Sexy

Moderation is Sexy

Mike Leone-Aldrich

Nov 17, 20255 min read

Cartoon of different emotions

Cartoon of different emotions

How to Navigate Through Uncomfortable Feelings

Mike Leone-Aldrich

Nov 17, 20255 min read

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